这些游泳后的禁忌，一般人都有犯

　　

酷热难挡的你选择什么方式消暑呢?坐在空调房里啃着冰镇西瓜?还是去游泳池游泳呢?相信明智的人都会选择去游泳。游泳不仅能消暑而且能健身，何乐而不为呢?不过大家要注意游泳之前一定要做热身运动，看看自己现在的状况适不适合游泳?那么热身运动该怎么做呢，什么样的状况下不适合游泳呢?

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4、忌游泳后马上进食

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